Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Things I have learnt from the spiritual life
Sanjay Rawal New York, United States
What drew me to Sri Chinmoy's path
Nikolaus Drekonja San Diego, United States
My first impressions of Sri Chinmoy's philosophy
Lunthita Duthely Hialeah, United States
An airport meditation experience
Jogyata Dallas Auckland, New Zealand
Sri Chinmoy's vision of the Peace Run
Harita Davies New York, United States
From religion to spirituality
Muslim Badami Auckland, New ZealandRelated stories
The relationship between Guru and disciple
Baridhi Yonchev Sofia, Bulgaria
How Sri Chinmoy appreciated enthusiasm
Prachar Stegemann Canberra, Australia
The spiritual life is normal to me
Shankara Smith London, United Kingdom
How meditation helped me swim the English Channel
Abhejali Bernardova Zlín, Czech Republic
“Where there is heart, always there is a way.”
Jogyata Dallas Auckland, New Zealand
'You two have been friends for many hundreds of years'
Jogyata Dallas Auckland, New Zealand
Why we organise ultra-distance events
Subarnamala Riedel Zurich, Switzerland
My inner calling
Purnakama Rajna Winnipeg, Canada
My life with Sri Chinmoy
Namrata Moses New York, United States
Experiences of meditation
Preetidutta Thorpe Auckland, New Zealand
The Ever-Transcending Goal
Preetidutta Thorpe Auckland, New Zealand
If I can smile like that, it's worth becoming a disciple
Mahatapa Palit New York, United States