Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
How I got my spiritual name
Pradeep Hoogakker The Hague, Netherlands
Running a Six-Day Race
Ratuja Zub Minsk, Belarus
Where the finite connects to the Infinite
Jogyata Dallas Auckland, New Zealand
What meditation gave me that I was missing
Purnahuti Wagner Guatemala City, GuatemalaWhen I met Sri Chinmoy for the first time
Baridhi Yonchev Sofia, BulgariaRelated stories
Spiritual Friends
Preetidutta Thorpe Auckland, New Zealand
An airport meditation experience
Jogyata Dallas Auckland, New Zealand
My 5 a.m. strategic meditations
Sanchita Fleming Ottawa, Canada
My first Guru
Adarini Inkei Geneva, Switzerland
Sri Chinmoy's biography, written by one of the most famous Bengali authors
Mahatapa Palit New York, United States
Why we organise ultra-distance events
Subarnamala Riedel Zurich, Switzerland
I was what you call a classic unconscious seeker
Rupantar LaRusso New York, United States
The first time that I really understood that I had a soul
Jogyata Dallas Auckland, New Zealand
A Divine Phone Call
Jogyata Dallas Auckland, New Zealand
Self-transcendence in meditation
Kailash Beyer Zurich, Switzerland